Month: June 2022

Corporate Wellness Platforms
Corporate Wellness Programs

Corporate Wellness Platforms

- by Mick Torren

There are a few different corporate wellness platforms available to choose from. Vitality, for example, does not disclose pricing details, including how many users are required for a free trial. They also do not offer a money-back guarantee or return policy. They do not offer a free trial, however, which could make them an unsuitable fit for small to mid-size employers.

Wellics

Whether you’re looking to introduce a health and wellness program to your employees or you’re looking for the right corporate wellness platform to track employee data, there are many options to choose from. The Wellics platform, for example, provides a multifaceted approach to employee wellness, with monitoring options that cover work environment, sleep, and mood. It also features extensive data analytics capabilities to measure the impact of your wellness program. The platform also features an educational system that lets you set custom metrics and send weekly email guidance …

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The Best and Healthiest Chain Restaurants
Healthy Fast Food Restaurants

The Best and Healthiest Chain Restaurants

- by Mick Torren

There are a number of chain restaurants that are known to be healthier than most. Some of them are Chipotle, Au Bon Pain, Noodles & Company, and Ruby Tuesday. Here are some of the best and healthiest options available to consumers today. The menus are clean and simple, and the food is often fresh and flavorful.

Ruby Tuesday

While Ruby Tuesday offers many low-calorie options, their menu is still full of high- calorie items. One entree, grilled salmon with steamed broccoli, has more than 1,000 calories and 40 grams of fat. It’s also important to note that many items are high in sodium, so you may want to skip them altogether.

The company’s history dates back to Knoxville, Tennessee, where it began in a single restaurant near the University of Tennessee. The company has since expanded to hundreds of locations worldwide. In 1996, it became a publicly-traded company. The CEO …

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Top Vegan Restaurants in the US
Vegan Restaurants

Top Vegan Restaurants in the US

- by Mick Torren

If you’re looking for some great vegan dining options, you’ll want to check out some of the top places on Tripadvisor. This list includes some of the best restaurants in the country, including Fox & Fig Cafe and Kindred. You can read about each place’s history and menu to make an informed choice.

Tripadvisor’s 10 best vegan restaurants in the U.S.

With a wide variety of vegan restaurants across the country, finding the perfect place to eat a vegan meal is no longer a difficult task. Meal Delivery Experts analyzed the top 20 most populous US cities to determine which cities offered the best vegan food options. New York, for example, boasts more than 1,400 vegan- friendly restaurants. Its diverse menu features everything from vegan pizza to BBQ to sushi to tacos. This city is also a hotbed for vegan startups.

Greens

Known for its sustainable and inventive vegetarian fare, …

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Healthy Eating Plan For Weight Loss
Healthy Diet Foods

Healthy Eating Plan For Weight Loss

- by Mick Torren

When you are on a diet, you will want to include foods that will help you lose weight. These include fruits, whole grains, and other fiber-rich foods. In addition, if you are following a healthy eating plan for weight loss, you should make sure that you pack your lunches and snacks the night before. Then, you should prepare a healthy dinner for the evening.

Whole grains

Eating a diet that includes whole grains may help fight belly bulge and reduce your risk of heart disease. A recent study found that people who followed a whole-grain diet lost more abdominal fat than those who followed a refined-grain diet. Also, they experienced a decrease in the level of C-reactive protein, which is a marker of inflammation and linked to heart disease. These results indicate that a diet rich in whole grains can burn fat and reduce the risk of heart disease.

Fiber-rich

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