Social and Emotional Intelligence the Key for a Healthy Business
Why is self-awareness important?
We need to be aware of what we are feeling in order to be aware of our behavioural responses to those feelings or emotions. Once that is in place we can then take responsibility for our responses and manage that behaviour in order to reduce the impact it has upon others and ultimately ourselves. (This is the essence of Cognitive Behavioural Therapy) We need to understand about our own responses to pain, anger, even love and all our other emotions in order to act appropriately towards other people and ourselves.
The truth is that the most successful people in work and in life have the ability to manage themselves and manage their relationships with others.
Social and emotional intelligence encompasses many skill sets, including stress management, resilience, managing conflict productively, powerful influencing skills, catalysing change, teamwork and collaboration, building trust and much more.
Unfortunately, …
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Occupational therapists create and offer well being promotion and illness/disability prevention programs and solutions. A wellness coach is a person who functions closely with people to create a individual health strategy, helping them to comprehend their current all round health across six key life places (from the health wheel model) and assisting them to set and adhere to a strategy towards full wellness.
There are a lot of coaching providers that offer health and wellness coach instruction. With the overwhelming quantity of well being assistance on the net (each credible and questionable), wellness coaching gives our sufferers a direct line to a healthcare professional who can assist them realize what their present overall health status signifies and the advantages healthy habits – significant and little – can deliver.
